Best App Ive found for Grounding Myself
This app is spectacular, since it gives you many prompts to question yourself about how logical you are being. These prompts help me realize when I am being too hard on myself or letting my disabilities upset me more than they should. Best of all, this app is free and isnt trying to promote a product: all the information is aimed at improving the lives and thoughts of users. I also appreciate that it is well written and so far I have not encountered any typos or grammatical errors, which is impressive.
I cant wait to see any future updates the developer implements or other apps he/she creates since this kind of app is so rare.
K2568 about
What's Up? A Mental Health App, v1.2