So, so helpful
This is the first and possibly only time Ill write an app review. This thing is so freaking good, exhaustive, and well designed that I cant believe its free. I sometimes use it all the time and sometimes use it some of the time, but its helpful for whatever level of help I need—whether its just tracking my mood so I can report accurately to my psychiatrist, or giving me seriously useful coping mechanisms in the moment when Im having an anxiety attack. Just f*cking download it. And donate if you have the money.
Lmrnyoh about
What's Up? A Mental Health App, v2.0